SOULBASED RESILIENCE
Embrace Change - Navigate Uncertainty - Create A Soul Based Future Get my free Breath Meditation for a calm mind & bodySOUL BASED RESILIENCE
Embrace Change
Navigate Uncertainty
Create A Soul Based Future
SHIFT HAPPENS
Learn to navigate challenging life transitions
calm, confident & connected
Do you experience yourself as a conscious person, used to feeling grounded, capable and successful in life?
And now a remarkable change of your circumstances makes you feel fragile and vulnerable ?
Whatever area of your life may be affected – a significant relationship, your career, your home or your health – you have lost familiar territory and have not yet arrived in the new.
You find yourself in the gap between – in the vulnerable middle of a transition, where the old no longer provides certainty and the new is not yet a reliable reality.
If facing uncertainty triggers a level of anxiety or emotional pain in you, which makes it hard to stay centered, confident and clear, I really get you!
I have been there too.
Tell me if any of the following statements could be yours:
Missing
“It’s hard to let go of what isn’t available anymore. It feels like a part of myself is missing.”
Anxious
“There is a nervous restlessness in my body that gets even stronger when I try to pause.”
Overthinking
“I am busy with recurring cycles of thoughts – especially during night or early in the morning.”
Stuck
“I want to take action – but I’m procrastinating because I second guess every decision I make.”
Worried
“I picture worst-case scenarios and feel increasingly insecure and discouraged.”
Now take a moment and imagine that your inner state shifts and …
- you feel at home in your body, grounded and safe
- you can deeply relax, trusting that things are always working out for you
- you find yourself at the right time and place with the right people and resources
- you experience unshakeable confidence that your heart-intelligence is guiding you step by step
- you feel like you are wrapped up in a soothing blanket of love and care from your Soul
- you feel empowered and curious about new possibilities, even while facing uncertainty
- and your life is unfolding in a way that deeply resonates with your essence and makes you feel nourished, inspired, fulfilled and happy
In my Harmony-MAP program I help you get ready physically, emotionally, mentally and spiritually to step into the next chapter of your life in alignment with your Soul.
Get started for free!
With a calming breath-meditation
In this meditation I guide you through a gentle breathing experience that helps you to relax your body, quiet your mind and to connect with yourself.
Ways to Work with Me
Get inspiration and support in different settings
1:1 Mentorship
Group Program
Self Study
“The way Esther worked with me was so connected, loving and wise – it was deeply supportive, transformational and helpful.
I cannot recommend working with her enough.”